Eat more- waste less: Mushy rice experiment!

My kids are those annoying children that are super fussy when it comes to eating. At first doctors and professionals told me not to worry as they would grow out of it. Well they aren’t. In fact, they’re getting worse. I honestly have no idea on most days what to cook or make for school lunches. Too many days whole sandwiches come home. So I’ve taken to making a meal plan for breakfasts, lunches and dinners to ensure some sort of nutrition is reaching those little bellies.
On Thursday I was to give my son and daughter sushi. I thought I’d get all organised the night before and make the rice, and that’s when my rice disaster began.
Instead of having sushi rice, I had a lump of mushy rice. I tried to somehow make it work, but it didn’t. Instead I had to give them store bought sushi, but that still left me with my mushy problem. I couldn’t make myself throw it out, but I couldn’t eat it as it was, and so began the mushy rice experiment.
Kiana Dec 14 007

My mum suggested that I make some sort of stuffed rice number. This is my recipe:
1 bowl of mushy Jasmine rice;
2 tablespoons of turmeric;
Olive oil;
1 small onion;
A cup of sultanas (I salvaged these from the little box of sultanas that you can buy from the supermarket. My daughter stopped eating them. They became a bit funny, but I kept them for cooking);
¼ cup pine nuts;
A pinch of cinnamon;
A pinch of salt;
Method:
Add a tablespoon of turmeric to the rice and set aside.
Chop the onion and fry over low heat until golden. Add the sultanas and fry for a few minutes.
Add the remainder of the turmeric, cinnamon, salt and pine nuts. Fry for another 3 minutes or so.

Kiana Dec 14 008

Kiana Dec 14 010

This is the tricky part. You will need a bowl of water close by to stop the rice sticking to your hands and a bowl of flour.
Grab a small bit of rice and flatten in your palm. Add a little of the sultana mix to the rice, then add a little more rice, so that it becomes encased in the rice. You may need to dip it in flour to stop it being too sticky.
Then fry until it is quite crunchy on the outside. It should be crunchy on the outside and soft on the inside. So the taste test?? It tasted good and nice to know that I avoided throwing them out.

Kiana Dec 14 013

You can use other fillings. Get creative, but mostly try to avoid mushy ride. Remember not to overcook rice and add too much water to it to make sushi!

~ by em0navari on December 10, 2014.

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