Clean and green cleaning

Image result for green cleaning

I feel as though I never have time for my Blog anymore.  If life with two kids wasn’t busy enough, with three young kids, it is off the rails. I feel that I spend a lot of my time trying to stay afloat.  Added to that is my professional job which is a source of inspiration and contentment, but also at times stress.  Also I have little time for my garden (which is suffering this summer), let alone quality time with my husband or relaxation. To ease the ‘time’ factor in my life, I have thought about getting in a cleaner or other help.  One of the things that stops me about a cleaner is my high eco-standard.  Ever since I did my Palm Oil Detox, I’ve been using natural cleaning products and I’m nervous about the chemicals that might be used by a professional cleaner. For now, I’m opting to keep my natural cleaning standards and do it myself.  The reasons to use green cleaning products are simple:

  • They’re not toxic to the health of my family or the planet;
  • They’re cheap; and
  • They’re simple and effective.

What do I use? There are basically two ingredients that I use the most, though I do also use ‘Natural’ cleaning products from the supermarket (mostly to clean my toilet and sometime the shower recess when it gets a bit too icky!):

  1. Bicarbonate of soda;
  2. White vinegar.

 

Bicarbonate of soda

Image result for bicarb soda

Discovered in ancient Egypt, this sodium compound which is called Natron was used in the mummification process.  Over time, European chemists discovered that another form of pearlash was effective in helping the baking process.  In 1791 a French Chemist Nicolas LeBlank turned common salt (sodium chloride) into soda ash (sodium carbonate).  This was later developed into sodium bicarbonate in the USA.

Bicarb soda is like this miracle ingredient used in so many things. I’ve used it to make natural toothpaste I’ve done this by dipping my toothpaste and then brushing. The taste isn’t the usual minty taste that I’m used to, but trust me, my teeth were super clean and shiny afterwards!

My mum’s used it as deodorant and she swears by it. I’ve not tried this though. I have also heard of people that don’t wash their hair with shampoo, and instead do a ‘dry shampoo’ using bicarb soda.

For cleaning I use bicarb soda a number of different ways.  I add a little water and make a paste. I use a toothbrush and clean the grouting in between tiles in my bathroom and to generally clean the bathroom and kitchen sink. I also use it to keep my pots and pans looking good.

Bicarb soda is also great at keeping things smelling fresh. There has been instances where my fridge will get very smelly. All I do is either keep a packet of bicarb soda opened in the fridge or even some fresh coffee grounds.

 

White vinegar

 

Image result for white vinegar

You can buy big containers of cheap white vinegar in most supermarkets. This is my secret weapon around the house. I use it to clean the tiles in my bathrooms, my shower recess, windows and pretty much any surface.

I often add some bicarb soda and vinegar to a load of washing and it brightens up my clothes.

My other tips is to pour a little bicarb soda down the drain and then add vinegar – watch the frothing action, then leave for half an hour and come back and pour boiling water down the drain. A wonderful way to keep your drains clean and fresh without the use of harsh chemicals.

Both of these products can be bought so easily and are really effective and cheap. You also won’t feel so horrible and congested afterwards and your hip pocket and the planet will thank you for it.

Spring time detox

Spring is in the air in Sydney. The smell of jasmine fills my backyard, flowers are out and after a very wet and cool August, the weather is slowly warming. My daughter is now five and a half months old and getting cuter by the day. She arrived into this world in a house full of madness. My son, then my middle daughter had the chicken pox, so we were confined to my bedroom in quarantine until the house was deemed safe for her to move around in. During this time, I read a lot and to keep me from going crazy my mum borrowed some magazines from the library. One of the magazines that she borrowed was ‘Green Lifestyle Magazine’ (http://www.greenlifestylemag.com.au/). It was while reading this magazine that I learnt about Palm Oil. I already knew a little about Palm Oil, but that article really opened my eyes, but first, some facts about palm oil.
What is palm oil?
Palm oil is a vegetable oil that comes from the tree Elaeis guineensis. The oil comes from the fruit and kernels of the tree. Most palm oil comes from Indonesia and Malaysia (86%).
palm oil
What is it used for?
Palm oil has many uses. It’s used in anything from toothpaste, soap and shampoo, cosmetics, cleaning products to candles, biscuits, cereals, chocolate and ice cream! Even environmentally friendly, or organic products contain palm oil.
What’s the problem with palm oil?
The main issue with palm oil is that large areas of rainforest are cleared to make way for palm oil plantations. This results in the loss of species and habitats for animals such as the Orangutan.
Additionally, the rainforests that are cleared to make way for palm oil plantations sit on top of peat bogs which are large stores of carbon. As the rainforest is cut and burnt, large amounts of carbon dioxide are released into the atmosphere.
oil-palm-plantation-vl
Is all palm oil problematic?
With so many products containing palm oil and its derivatives, it is unrealistic to rid the world of palm oil, so what alternative is there? There is a certification scheme called RSPO (Roundtable on Sustainable Palm Oil) which aims to ensure palm oil used is sustainably sourced. Though this is welcome, we must beware of greenwash and having marketing departments confusing consumers.
Firstly, just because a company is a member of the RSPO it doesn’t mean that they are using sustainable palm oil. Being a member of the RSPO means that they have made a commitment to ‘EVENTUALLY purchase sustainable palm oil, in most cases that commitment is to be in place by 2015’ (http://www.palmoilinvestigations.org/brand-palm-oil-statements).
Usually, if a company is using sustainably sourced palm oil, that they will display this logo and to complicate things further, if a brand states that they use sustainable palm oil, but don’t talk about whether this is certified, then what they may be doing is buying GreenPalm certificates to offset their usage. GreenPalm SUPPORTS the production of sustainable palm oil, BUT the physical palm oil used in the product is not certified.
rspo_certificate_logo_thumbnail
Now, armed with more knowledge on palm oil, I decided to do some researching to see what I may have, which could potentially have unsustainable (bad) palm oil. When I looked into this website, I was left gobsmacked: http://www.palmoilinvestigations.org/products-australia . What I found particularly interesting, and concerning at the same time is that palm oil is referred to by some many names, which makes it difficult for many to decipher whether products that they buy contain palm oil. Here are just some of the names by which palm oil is known (for a more comprehensive list of names, please see: http://www.palmoilinvestigations.org/Fold%20up%20ingredients%20list-1.pdf):
• Vegetable oil;
• Elaeis guineensis;
• Elaeis oleifera;
• Sodium lauryl;
• Laureth sulphate (can also be derived from coconut oil);
• Cetearyl alcohol;
• Palmate, palmitic acid or Cetyl palmintate;
• Glyeryl stearate; or
• Sodium kernelate.
With my magnifying glass in hand, I set about going through the myriad of everyday products in my home to find whether they contain palm oil and unfortunately I found many. In fact, going through the listing of products from the list in the link above and my fridge, bathroom, kitchen etc, I was overwhelmed.
Here is just a sample of some of the products that I have on my ‘no, does not contain good palm oil’, ‘yes, contains good palm oil’, ‘Don’t know’! This is only a sample though. With limited nap times, I couldn’t go through everything in my home.
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The bad list
The bad list

Not sure if these contain unsustainable palm oil
Not sure if these contain unsustainable palm oil

So with spring in the air, I’m on a palm oil detox mission! I expect that I will not rid my home of unsustainable palm oil altogether, but I hope in the next 6 months to reduce the unsustainable palm oil present in my home by 50%. I will report on this over the next 6 months and will share any tips and difficulties I face. I look forward to you sharing your journey also.
Resources
Wading through the ‘ins’ and ‘outs’ of this issue is difficult. You almost need a chemistry degree to understand it despite best intentions, however this website is useful and there is an App that should help when out and about shopping: http://www.orangutans.com.au/Orangutans-Survival-Information/Helping-you-buy-responsibly-Palm-oil-free-alternatives.aspx?gclid=CJXu1pX1l8ECFVUAvAod-CAAfQ
Other resources include:
https://www.facebook.com/palmoilproductsinAustralia
http://www.ethical.org.au/know-the-score-in-the-store/
http://www.saynotopalmoil.com/
http://www.zoo.org.au/get-involved/act-for-wildlife/dont-palm-us-off
https://itunes.apple.com/au/app/palm-oil-shopping-guide/id671945416?mt=8
http://www.wwf.org.au/our_work/saving_the_natural_world/forests/palm_oil/
orangutan

http://www.thenational.ae/lifestyle/house-home/a-life-less-chemical

http://www.thenational.ae/lifestyle/house-home/a-life-less-chemical

At the time of my pregnancy with my son, I decided to rid my apartment of nasty chemicals – a tough thing to do in the UAE where the smell of bleach means ‘clean’. I then discovered Enjo at the house of my ante-natal teacher. I bought them and used them for a few years. I didn’t really find them any more effective than a regular cloth and I was clean!

The National newspaper covered this topic and I will post a link to the article.

Here ins Sydney, I am using environmentally friendly cleaning products, though I admit I have to research more to find the good ones. At least there are some things available in the regular supermarkets.

What have you found to be effective and cost-effective? I already know about bicarb soda and vinegar. Any other ideas or suggestions, especially for bathrooms?

Chemical free cleaning

At the time of my pregnancy with my son, I decided to rid my apartment of nasty chemicals – a tough thing to do in the UAE where the smell of bleach means ‘clean’. I then discovered Enjo at the house of my ante-natal teacher. I bought them and used them for a few years. I didn’t really find them any more effective than a regular cloth and I was clean!

The National newspaper covered this topic and I will post a link to the article.

Here ins Sydney, I am using environmentally friendly cleaning products, though I admit I have to research more to find the good ones. At least there are some things available in the regular supermarkets.

What have you found to be effective and cost-effective? I already know about bicarb soda and vinegar. Any other ideas or suggestions, especially for bathrooms?